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What’s lurking in your water?

While we’re quick to purchase organic meats and produce, we often underestimate the importance of the water we drink and cook with. It’s not really until issues like the water crisis in Flint, Michigan that people stop to think, “what’s in my water?”. Drinking water...

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A juice a day keeps the doctor away!

How do you consume your daily dose of 2-3 cups of fruits and vegetables per day? While it’s a wonderful thought to want to eat them raw throughout your day, it’s often not at all possible. Our schedules get in the way more times than not and we’re stuck grabbing...

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